This should be a smooth transition into a state of heightened consciousness. We do this through feeling rather than thought. Thought is merely the controlled medium by which one transcends our position in place and time. Only in this way can healing take place, so the doors of wisdom can be opened freely, anyplace, anytime.
My favorite Beatle lyrics express my technique admirably: ‘Turn off your mind, relax and float down stream.’ This is exactly where I place myself: with cool, clear, rushing water to envelope me, the sun upon my face, and the shoreline slowly drifting by. Here, I am at peace. Here, I control what I feel, rather than the environment around me.